I love training and getting all sweaty after a good session but it takes such a toll on my hair
A few things that i try to do to keep my hair healthy are • Brush my hair after every sweat session ️
• Use Sulphate Free hair products (shampoo and c
People ask me how i stay in shape but its easy when you just love being active and training ️and eating haha but we all know its not that simple.
We ALL go off track but its important to make a comeback and remember to take care of yourself 🤗 My @