@jenselter - Jen Selter

http://Bit.ly/JenSelterYouTube
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Happy Saturday fam! I get a lot of questions asking what I do when I feel unmotivated to get my  to the gym:
1️⃣ Grab a friend! Working out with a friend helps motivate you and holds you accountable for your workouts! 
2️⃣ Plan your workout ahead of time. Whether that's following a workout program, like my fitplan programs, or saving videos with moves you like on Instagram. That way, once you get to the gym, you don’t have to think about what moves and exercises you have to do - you just get right down to it!
3️⃣ Think of what or who inspires you. When you have a goal or a visual in mind, this will help you say to yourself “let’s get it!” 4️⃣ Just move! Whether that’s going on a walk or doing 8-minute abs, just get your heart rate up! 
5️⃣ Think big picture! Don’t just think of working out to “get it done.” Think about all the long-term benefits of getting fit! 
6️⃣LADIES - join my private Facebook group with the most amazing and motivating girls from all around the world! DM me so I can send you the link :)
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Happy Saturday fam! I get a lot of questions asking what I do when I feel unmotivated to get my to the gym: 1️⃣ Grab a friend! Working out with a friend helps motivate you and holds you accountable for your workouts! 2️⃣ Plan your workout ahead of

American Copper Buildings
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@barismrtyagci Welcome emoji :)

HUGE WORLDWIDE BIKINI GIVEAWAY
Summer is right around the corner and we’re bringing in the sunshine vibes with a #JENSELTERGIVEAWAY! RULES TO ENTER:
️Subscribe early to my YouTube channel (LINK IN BIO) which is launching SO soon ️Tag 3 friends in the comments below ️Turn my post notifications on so you never miss one of my giveaways Now lets get you and your BFF some suits. Good luck babes  Announcing winners 4/26
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HUGE WORLDWIDE BIKINI GIVEAWAY Summer is right around the corner and we’re bringing in the sunshine vibes with a #jenseltergiveaway ! RULES TO ENTER: ️Subscribe early to my YouTube channel (LINK IN BIO) which is launching SO soon ️Tag 3 friends in the

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@anastasiaashley Done and done @ajayjayy @colleenpearl @monicalsims

Today is going to be a good day babes ️ I am so happy to be back in NYC. Focusing on a few projects that I can’t wait to share with you.
If you have any NY travel plans this summer, let me know! Would LOVE to meet up :)
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Today is going to be a good day babes ️ I am so happy to be back in NYC. Focusing on a few projects that I can’t wait to share with you. If you have any NY travel plans this summer, let me know! Would LOVE to meet up :)

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@adamgoldston 📈🏆

@zuueva I need this set 😍

BOSU BALL CIRCUIT!! STEP INTO MY OFFICE and come train with me! I have over 5 programs on the @fitplan_app Check the link in my bio and message me after you download
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BOSU BALL CIRCUIT!! STEP INTO MY OFFICE and come train with me! I have over 5 programs on the @fitplan_app Check the link in my bio and message me after you download

American Copper Buildings
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@zuueva 💪💪💪

️ off my bucket list. Tag someone you want to be here with!
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️ off my bucket list. Tag someone you want to be here with!

Austria
Winter is here. Who’s watching tonight?!? #GameOfThrones
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Winter is here. Who’s watching tonight?!? #gameofthrones

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@gabalabbb 😍😍😍

@zuueva Wow 😍 amazing 🔥

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Feeling nothing but JOMO .. #nochella day 2. Hbu?
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Feeling nothing but JOMO .. #nochella day 2. Hbu?

Post Lech Arlberg
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@ainsley Omg same!!

@gabalabbb Goalsssss🔥🔥

Let’s wander where the WiFi is weak
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Let’s wander where the WiFi is weak

Austria
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@iamyanetgarcia 🔥🔥🔥

@avital My crush😻🔝🔝

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Reflecting on how many times I fell on my butt today  Who wants to teach me how to snowboard?!
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Reflecting on how many times I fell on my butt today Who wants to teach me how to snowboard?!

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@meowmeix I wanna play 🏂

@avital Now that’s fashion! Looking incredible beautiful Jen❤️

Austria, WHAT’S UP?!?
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Austria, WHAT’S UP?!?

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@khloe I’m obsessed 😍😍😍

@sahara_ray Insane. Where is this from my angel? 🦋💕🙌🏻🔥

I reached my next destination! Can anyone guess where I am?
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I reached my next destination! Can anyone guess where I am?

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@zuueva I have no idea 😍

@aloyoga Incredible!!💙💙💙

Exploring different parts of the world really opens your eyes to so much beauty. I encourage you all to look around and find goodness within those you are surrounded by. We are all so unique and different, and that is such a beautiful thing. Let’s embrace our differences and learn more about each other. That is something that makes our social media community so special. We are together on one platform, yet from different parts of the world. There is so much to learn if you are open minded to the cultures and people around you!
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Exploring different parts of the world really opens your eyes to so much beauty. I encourage you all to look around and find goodness within those you are surrounded by. We are all so unique and different, and that is such a beautiful thing. Let’s em

Cologne, Germany
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@uldouz Baddie ❤️

@zuueva You are perfect 💪